What to do when you are burnt out: 10 survival tips

What to do when you are burnt out: 10 survival tips

Burn-out is a state of physical and emotional exhaustion. It may be triggered by long term exposure to stressful situations at your job or a physically or emotionally demanding role. You may also feel burnt out when you feel stuck in your efforts and therefore feel disillusioned as a result of unmet expectations. Almost everyone [...]